Improve your flexibility, strength, and prevent injuries by joining us for yoga with pickle yogi Anthony Vigness!

This is a fun, energetic class designed to help improve flexibility, mobility, and balance. We take the physical foundations of yoga (asanas) and incorporate sports rehab/physical therapy techniques as well a bit of pilates and basic calisthenics to give you a good sweat and good stretch all in one place. The lights stay on, the music stays up, and the energy stays high.

• All skill levels are welcome

• Bring a mat (limited amount provided), a towel, & water

FREE TO PLAYIT! MONTHLY MEMBERS & SUBJECT TO DAILY FEE FOR NON-MEMBERS

Questions? Email Anthony at aavigness@gmail.com.